New Brighton beach, Christchurch, New Zealand

These words came to me when I was walking on the beach today, hoping to gain clarity and peace. A family situation has plunged myself and other family members into emotional turmoil.

Walking on the beach may not change the situation but it can change my brain chemistry and that is something I can influence.

It’s easy to forget the bigger picture when you are going through a stormy patch.

This ‘cloudy’ patch doesn’t change the fact that Life IS Good, not perfect, but good, and some things we just cannot control.

© Karen Lighthouse 2022

Namaste.

Thanks for reading and take care until next time.

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Words by Karen Lighthouse.

I also offer –

• One-on-one counselling/coaching via Zoom
• Group facilitation
• Mental health education
• Oracle card readings

Email me at: karenlighthouse59@gmail.com