Dilemma

The Path of least Resistance Leaves yield to the breeze A solitary white-faced heron Wades in the shallow pools Keen for opportunity Sea gulls hang about For left over fish ‘n’chips A harrier hawk Effortlessly sailing currents of air The stream carrying life Chattering water Unhurried Glides over and around rocks Towards it’s destination. Choice …

Continue reading Dilemma

Abundance

As I sit here, facing the blank page again, I check in with myself,"What does the Universe want me to write about today?" I repeat my mantra, "Fill me with your love and light. Flow through meas I write." My eyes are drawn to the huge pear tree outside my officewindow, heavy laden with semi-ripe …

Continue reading Abundance

Sacred Letters of the Soul:If you were to truly love and accept yourself, what would you be doing differently?

If I were…………………. Writing letters that you are not going to send can be a really healing and connecting experience. They can transmute experiences: "change in form, nature or substance" the dictionary says. I invite you to write a Sacred Letter to yourself asking the question, “If I were truly loving and accepting myself I …

Continue reading Sacred Letters of the Soul:If you were to truly love and accept yourself, what would you be doing differently?

Energy   

“You are a guest of nature. Behave.” Freidrich Hundertwasser      Peel Forest, Canterbury, New Zealand. December 2022                                                              I am part of nature And nature is part of me The same energy that grows my hair Grows trees The energy that makes birds sing And the oceans roar Is the same life force That I live …

Continue reading Energy   

Your Mental and Emotional Warrant-of-Fitness #7 Gratitude

(A Warrant-of-Fitness is the New Zealand equivalent of an M.O.T. in the UK, being a certificate to say your vehicle is road worthy.) The benefits of gratitude have become more widely understood and appreciated in recent times. Research shows that simply expressing gratitude or having an attitude of gratitude actually changes our brain chemistry. It …

Continue reading Your Mental and Emotional Warrant-of-Fitness #7 Gratitude