Photo from my phone 2025 Deep grieving Of loves regret Of your past lives lost Of what you never had Of what you could have been The baby left to cry The innocent child The rebellious teen Looking for love in all the wrong places The parents that birthed you The land that held …
Tag: Health
Consequential Meditation?
oppo_32 Noticing a forest fuschia flower on the forest floor, Canterbury, New Zealand There’s always been a part of me ready to chastise myself for not doing something right or good enough. Including meditating. Despite being bombarded with reminders of its benefits and that you can’t do it wrong, I’ve always struggled to maintain …
Feelings aren’t Facts
"My" forest, Blandswood, Peel Forest, Canterbury, New Zealand Feelings are not facts. And that’s a very handy fact to know, especially for someone that struggles with depression, like me. Now let me just clarify – that doesn’t mean that feelings should be ignored, dismissed or suppressed. ALL feelings are valid, there is no right or …
Energy
“You are a guest of nature. Behave.” Freidrich Hundertwasser Peel Forest, Canterbury, New Zealand. December 2022 I am part of nature And nature is part of me The same energy that grows my hair Grows trees The energy that makes birds sing And the oceans roar Is the same life force That I live …
Words from the Lighthouse 