10 + Reasons why you keep getting into Abusive or Toxic Relationships, and NONE of those reasons is, “I’m stupid”

You have unresolved trauma around relationships, probably from your family of origin, when you may have been abused or neglected (neglect IS abuse) or love was conditional and scarce. It was what was modelled to you in your formative years, perhaps you witnessed domestic violence (this too is abuse to a child), therefore a template …

Continue reading 10 + Reasons why you keep getting into Abusive or Toxic Relationships, and NONE of those reasons is, “I’m stupid”

Hello from the Other Side   

New Zealand Fern unfurling - a symbol of hope and new life                                                                                                             Don’t live your life by default If you were abused It’s not your fault You can live a life Free from pain Breaking the cycle Again and again. Reach out And start to love yourself With therapy Writing And self-help The future …

Continue reading Hello from the Other Side