Abundance

As I sit here, facing the blank page again, I check in with myself,"What does the Universe want me to write about today?" I repeat my mantra, "Fill me with your love and light. Flow through meas I write." My eyes are drawn to the huge pear tree outside my officewindow, heavy laden with semi-ripe …

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Sacred Letters of the Soul:If you were to truly love and accept yourself, what would you be doing differently?

If I were…………………. Writing letters that you are not going to send can be a really healing and connecting experience. They can transmute experiences: "change in form, nature or substance" the dictionary says. I invite you to write a Sacred Letter to yourself asking the question, “If I were truly loving and accepting myself I …

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Your Mental and Emotional Warrant-of-Fitness #5 Assertiveness

(A Warrant-of-Fitness is the New Zealand equivalent of an M.O.T. in the UK, being a certificate to say your vehicle is road worthy.) Assertiveness is that sweet spot, where you can speak up about your needs or opinions. You are neither passive nor aggressive, the two opposites on the continuum of communication styles. To be …

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