Good Enough  

Photo from my phone 2025                                                                                                                                         Deep grieving Of loves regret Of your past lives lost Of what you never had Of what you could have been The baby left to cry The innocent child The rebellious teen Looking for love in all the wrong places The parents that birthed you The land that held …

Continue reading Good Enough  

Consequential Meditation?  

oppo_32                                   Noticing a forest fuschia flower on the forest floor, Canterbury, New Zealand There’s always been a part of me ready to chastise myself for not doing something right or good enough. Including meditating. Despite being bombarded with reminders of its benefits and that you can’t do it wrong, I’ve always struggled to maintain …

Continue reading Consequential Meditation?  

Grief and Gratitude   

Sunset on a lake in Queensland. May 2025                                                                                                                              Grief is a unquantifiable thing, no one size fits all, a unique process, often leading to a place we never envisaged ourselves being in. There is no road-map, no diagnosed duration, no sure method of alleviating the deep pain. You can be supported by listening, kind …

Continue reading Grief and Gratitude   

BE

Love and Light in the Forest, NZ I thought life would be a fan-fare But perhaps it's a whisper A warm heart glow That says, "yes!" Without the drumroll, Flashing lights Or fame. What if life's mission is To BE LOVE At every turn Every interaction With a human A bird A bug? There's sweet …

Continue reading BE

In a Boat 

Photo courtesy of Josh Hild - Pexels                                                                                                                                                 Setting sail from Familiar shores Without a map. I’m in a boat Letting go of the known Choosing new challenges. Unchartered territory. Winds blow This way and that Will thunder strike? Will the boat capsize? Will I flounder, swim, drown? Monsters in the deep Better not fall in. …

Continue reading In a Boat 

Letting Go    

                                                                                                                                      Is it time to relinquish The hold Of the past dream born? Grown rusty with tears No longer quenching it’s perceived purpose. Stuck in the familiar Scared to let go What if? What if? What if? Anxiety chokes the new life pending Dormant Until it receives The deliberate breath Of courage and risk. Tightly …

Continue reading Letting Go