As I sit here, facing the blank page again, I check in with myself,"What does the Universe want me to write about today?" I repeat my mantra, "Fill me with your love and light. Flow through meas I write." My eyes are drawn to the huge pear tree outside my officewindow, heavy laden with semi-ripe …
Tag: gratitude
Your Mental and Emotional Warrant-of-Fitness #7 Gratitude
(A Warrant-of-Fitness is the New Zealand equivalent of an M.O.T. in the UK, being a certificate to say your vehicle is road worthy.) The benefits of gratitude have become more widely understood and appreciated in recent times. Research shows that simply expressing gratitude or having an attitude of gratitude actually changes our brain chemistry. It …
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Words from the Lighthouse 