Sunset on a lake in Queensland. May 2025 Grief is a unquantifiable thing, no one size fits all, a unique process, often leading to a place we never envisaged ourselves being in. There is no road-map, no diagnosed duration, no sure method of alleviating the deep pain. You can be supported by listening, kind …
Tag: gratitude
Abundance
As I sit here, facing the blank page again, I check in with myself,"What does the Universe want me to write about today?" I repeat my mantra, "Fill me with your love and light. Flow through meas I write." My eyes are drawn to the huge pear tree outside my officewindow, heavy laden with semi-ripe …
Your Mental and Emotional Warrant-of-Fitness #7 Gratitude
(A Warrant-of-Fitness is the New Zealand equivalent of an M.O.T. in the UK, being a certificate to say your vehicle is road worthy.) The benefits of gratitude have become more widely understood and appreciated in recent times. Research shows that simply expressing gratitude or having an attitude of gratitude actually changes our brain chemistry. It …
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Words from the Lighthouse 