(A Warrant-of-Fitness is the New Zealand equivalent of an M.O.T. in the UK, being a certificate to say your vehicle is road worthy.) It's been aaaages since my last post. A new job and family matters seemed to have gobbled me up with nothing left to give to the page 😦 But today I felt …
Continue reading Your Mental and Emotional Warrant-of-Fitness # 9 A Sense of Progress
(A Warrant-of-Fitness is the New Zealand equivalent of an M.O.T. in the UK, being a certificate to say your vehicle is road worthy.) Nature hates a void, a vacuum. I am a lover of words, a logophile, and when I found this name for “a lover of words”, I was delighted! I love playing with …
Continue reading Your Mental and Emotional Warrant-of-Fitness #6 Avoidance
(A Warrant-of-Fitness is New Zealand’s version of car roadworthy inspection like the M.O.T in UK) I’ve had a lot of therapy in my adult life. Recently I've come to a place where I feel I'm "good enough". So I asked my therapist, “If I were to come to you and ask for a mental and …
Continue reading Your Mental and Emotional Warrant-of-Fitness. #1. Boundaries
Words from the Lighthouse 