(A Warrant-of-Fitness is New Zealand’s version of car roadworthy inspection like the M.O.T in UK) I’ve had a lot of therapy in my adult life. Recently I've come to a place where I feel I'm "good enough". So I asked my therapist, “If I were to come to you and ask for a mental and …

Continue reading Your Mental and Emotional Warrant-of-Fitness. #1. Boundaries