"My" forest, Blandswood, Peel Forest, Canterbury, New Zealand Feelings are not facts. And that’s a very handy fact to know, especially for someone that struggles with depression, like me. Now let me just clarify – that doesn’t mean that feelings should be ignored, dismissed or suppressed. ALL feelings are valid, there is no right or …
Tag: healing, insight, relationship patterns
Welcome to my very first blog post!
I am both excited and scared to start this new blog writing venture. Excited to be finally doing what I love (writing and sharing what I’ve learnt) and scared because I am ‘putting myself out there’. From a brain chemistry perspective, excitement and fear are the same so it’s understandable to experience both. Often times …
Words from the Lighthouse 